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Douglas A. Whitfield (musicman)'s status on Friday, 14-Aug-2020 08:30:53 EDT Douglas A. Whitfield
hmm, my resting heart rate has been increasing. That's good.
"The usual range for resting heart rate is anywhere between 60 and 90 beats per minute. Above 90 is considered high."
OH.
I'm still at 52, lol.-
Douglas A. Whitfield (musicman)'s status on Friday, 14-Aug-2020 08:31:40 EDT Douglas A. Whitfield
*NOT* good, I meant. -
LinuxWalt (@lnxw48a1) {3EB165E0-5BB1-45D2-9E7D-93B31821F864} (lnxw48a1)'s status on Friday, 14-Aug-2020 12:24:49 EDT LinuxWalt (@lnxw48a1) {3EB165E0-5BB1-45D2-9E7D-93B31821F864}
@musicman Are you still getting plenty of time on your bicycle?As your fitness declines, your RHR should start to increase.
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