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Douglas A. Whitfield (musicman)'s status on Friday, 14-Aug-2020 08:30:53 EDT
Douglas A. Whitfield
hmm, my resting heart rate has been increasing. That's good.
"The usual range for resting heart rate is anywhere between 60 and 90 beats per minute. Above 90 is considered high."
OH.
I'm still at 52, lol.-
Douglas A. Whitfield (musicman)'s status on Friday, 14-Aug-2020 08:31:40 EDT
Douglas A. Whitfield
*NOT* good, I meant. -
LinuxWalt (@lnxw48a1) {3EB165E0-5BB1-45D2-9E7D-93B31821F864} (lnxw48a1)'s status on Friday, 14-Aug-2020 12:24:49 EDT
LinuxWalt (@lnxw48a1) {3EB165E0-5BB1-45D2-9E7D-93B31821F864}
@musicman Are you still getting plenty of time on your bicycle?As your fitness declines, your RHR should start to increase.
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