Looked at the local fire dept's newsfeed after watching them quench my neighbors' house, found this: https://www.iaffrecoverycenter.com/blog/why-ok-take-day-off-behavioral-health/

Any other non-firefighters recognize every #symptom?

- Exhausted but can't sleep
- Elevated anxiety
- Inability to #focus
- Depressed mood
- Elevated volatility
- Fragile #health