Wohoo! Today's !januarychallenge for me was somewhat thwarted by falling asleep and waking up now (when I usually go to sleep).
But I did some paperwork, snailmailed papers and was out walking during my lunch break at work. the closest I got to fruit today was a small juice container.
For physical work, I think the shelves (https://quit.im/notice/147266) will do. I probably shouldn't include stuff I do _for work_ but they're the main reason I fell asleep earlier today, so...