#cycling folks, I use #elevate for Strava (MIT license), and I love it, but I would like to be able to predict recovery based on an expected stress score. Is there an app that will do that? By app, spreadsheet math would be ok. I don’t calculate stress only distance in my spreadsheet, but it wouldn’t be impossible to add stress.
specifically, I have centuries(+) planned for Nov 29, Dec 6, Dec 12, Dec 19…and then the actual event, the #Festive500 (might move some of those depending on weather, but too far out at this point).